In the modern world, parents often seek to protect children from any trouble by creating a protective cocoon around them. However, this approach can deprive a child of important coping skills. Instead, we should develop in children a quality that psychologists and researchers call antifragility — the ability not only to survive in difficult situations, but to become stronger from them.
In this article, we will discuss this in more detail. And if your child can't see life without a computer, we at Progkids will teach them how to make the most of their screen time!
What is antifragility
The concept of antifragility was introduced by scientist and philosopher Nassim Taleb. If fragile things break under pressure and resistant ones withstand it, antifragile objects improve from stress and challenges.
When applied to humans, antifragility means the ability to benefit from difficulties, to turn obstacles into opportunities for growth and development. An antifragile child will not just “survive” a school failure or a conflict with friends — he will become more mature, wise, and self-confident as a result of this experience.
Why antifragility is important for children
The modern world is unpredictable and full of changes. Children who are used to parents solving all their problems find themselves helpless in the face of the real challenges of adulthood. Antifragility, on the other hand, gives them “immunity” to uncertainty and turns every difficulty into a lesson.
Practical advice for parents
No.1. Let the kids make mistakes
Don't rush to correct every child's mistake. Give him the opportunity to deal with the consequences of his decisions on his own. Forgot your homework? Let him explain to the teacher. Did you have a fight with a friend? Help me find a way to make up, but don't solve the conflict for him.
#2. Develop a growth mindset
Teach your child to see failures as learning opportunities. Instead of saying “You didn't write the test well”, say, “What can I do differently next time?” Focus on the preparation and process, not the result.
#3. Gradually increase the child's autonomy
Start small: let your child choose his own clothes, plan his day, or use his pocket money. Gradually expand his area of responsibility.
#4. Discuss challenges openly
Don't hide from your children that life can be difficult. Talk about your problems (in an age-appropriate form) and how you're coping with them. This will help the child understand that difficulties are a normal part of life.
#5. Learn to manage stress
Show healthy ways to manage emotions: breathing techniques, exercise, creativity. Help your child find appropriate calming and recovery methods.
#6. Encourage experimentation
Support your child's desire to try new things, even if there is a risk of failure. Enroll him in a new section, let him participate in school competitions, or try himself as a project leader.
Fostering antifragility is not a call for cruelty or indifference to childhood experiences. It is a wise balance between support and freedom, between protection and preparation for independent living. Remember: the goal of parenthood is not to raise a child who will never fall, but to help them stand up and become stronger.
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