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The Super Mario Effect: How Video Games Change Our Brains

The Super Mario Effect: How Video Games Change Our Brains

Ready to learn how jumping for coins and saving a princess changes our minds?

In this article, we'll talk about scientific studies that confirm the existence of the “Super Mario effect”, how games affect the brain, and whether gaming can be useful in real life.

And if your child loves computers, we at Progkids will teach them how to make the most of their screen time!

What is the “Super Mario effect”

In 1985, the world first became acquainted with Super Mario Bros., a game that not only changed the entertainment industry, but also unwittingly gave its name to an interesting psychological phenomenon. The “Super Mario Effect” is a term that describes the impact of video games on a person's cognitive abilities, motivation, and behavior.

The name refers to how games like Mario make players learn from mistakes, develop reactions and strategic thinking. But the effect goes beyond mere entertainment: research shows that video games can improve memory, attention, and even aid in trauma rehabilitation.

The scientific basis of the “Super Mario effect”

Research by neuroscientists and psychologists shows that video games, especially platform games like Super Mario, can cause structural and functional changes in the brain.

Among them are:

1. Increase in gray matter

In 2013, German scientists from the Max Planck Institute for Human Development conducted an experiment: one group of participants played Super Mario every day for two months, while another did not. The MRI results showed that gamers had increased gray matter volume in the hippocampus (responsible for memory), the prefrontal cortex (behavioral control), and the cerebellum (motor coordination).

This proves that games can stimulate neuroplasticity — the brain's ability to adapt and form new neural connections.

2. The development of spatial thinking

Platformers require quick estimation of distances, memorizing levels, and planning routes. A study by the University of California (2015) found that gamers perform better on spatial orientation tests than non-gamers.

3. Improved multitasking

In Super Mario, you have to jump at the same time, avoid enemies, collect bonuses and keep an eye on the timer. This trains distributed attention, a skill that is useful in real life (for example, when driving a car).

How the “Super Mario effect” is used in the real world

Education

Learning is being gamified: schools and universities are introducing game mechanics (points, levels, quests) to increase motivation. Games with mazes and puzzles help children learn better and train their memory.

Medicine

For patients undergoing rehabilitation after strokes, special games are created that restore motor skills and cognitive functions. Platformers also help treat ADHD effectively by helping you concentrate without drugs.

Professional trainings

Pilots, surgeons and drivers train on simulators based on gaming principles.

Criticism and limitations

Despite the obvious benefits, you need to be reasonable and always remember the following points:

Addiction

Excessive gaming can cause socialization problems.

Aggression

Some studies have linked gaming to increased impulsiveness.

Individual differences

Unfortunately, not all players improve their cognitive abilities.

To play or not to play?

The Super Mario Effect proves that video games are not just fun, but a powerful tool for brain development. The key is moderation and the right choice of genres. For example, you can't go wrong by focusing on platformers, puzzles, and strategies. According to Super Mario creator Shigeru Miyamoto, video games are not enemies of reality, but their continuation in a new format.

Do you want your child to “pump” his brain without just playing games? Write it down to free trial lesson at Progkids!

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