In the hustle and bustle of everyday life, we often forget about simple but incredibly important things. One of them is hugs. For an adult, this may be just a nice gesture, but for a child it is much more than just physical contact. Hugs are a language of love, safety and trust that even the smallest person understands.
In this article, we'll talk about the importance of hugs in more detail. And if your child is crazy about computers, we at Progkids will teach them how to make good use of screen time!
Why hugs are so important for a baby
The impact of hugs on child development is difficult to overestimate. They have beneficial effects on physical, emotional and psychological health.
#1 Physical development
The tactile contact that hugs provide stimulates the production of oxytocin, the hormone responsible for feelings of calm, intimacy and affection. Oxytocin also helps lower cortisol levels, a stress hormone, which is especially important for children who often face various difficulties. In addition, hugs help regulate heart rate and blood pressure.
#2 Emotional development
Regular hugs give the child a sense of safety and security. He understands that he is loved, accepted and cared for. This creates a strong attachment to parents and contributes to the development of healthy self-esteem. Children who receive frequent hugs are more likely to show self-confidence and are less likely to be anxious and depressed.
#3 Psychological development
Hugs help children develop empathy and empathy. Feeling warm and caring, they learn to feel the same way about others. In addition, hugs contribute to the development of social skills and the ability to build healthy relationships.
#4 Brain development
Research shows that hugs contribute to brain development in children, especially in areas responsible for cognitive function, emotional regulation, and social adjustment.
#5 Feeling safe and trustworthy
Regular hugs from loving adults give the child a sense of security and predictability. This helps him cope with the fears, anxiety and stress that inevitably arise in everyone's life. Feeling the support and love of loved ones, the child explores the world around him more confidently and is ready for new challenges. This is the basic foundation for its further healthy development and adaptation to life in the adult world.
How many hugs does a baby need per day
There is no strict rule on how many hugs a child needs per day. It is important to focus on its needs and read signals. If a child is attracted to you and wants to cuddle up, hug him! Feel free to show love and care through physical contact.
How to hug your baby properly
Hugs should be gentle, warm and sincere. It is important for the child to feel love and warmth. Do not hug a child forcibly if he does not want to. Let hugs be a pleasant and welcome ritual that strengthens your relationship and makes your child happier.
What to do if the baby doesn't want to cuddle
If a child doesn't want to cuddle, it's important to respect their personal boundaries and not force them. Compulsion can only make things worse and damage your relationship. Try to find out the cause gently. Perhaps the child is in a bad mood, tired, scared, or just not in the mood for physical contact.
How to replace hugs
If the baby does not want to cuddle, offer him another form of physical contact: hold hands, pat him on the head, or just sit next to him. It's important to show that you care about him and want to be there for him, even if he's not ready to be cuddled. Give your child time and space.
Don't spare your time and care for your children — this is an investment in their happy future! And if you want your child to learn how to code, sign it up at free trial lesson at Progkids!
