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When words hurt: what not to say to a teenager and why

What not to say to a teenager and why

Entering adolescence is a difficult period for both the child and his parents. Hormonal storms, self-search, rebellious spirit, increased vulnerability and the desire for independence make communication with a teenager a delicate process. A careless word, thrown in the heat of the moment or said without malicious intent, can cause a deep wound, undermine trust and worsen relationships for years to come. Understanding the vulnerability of the adolescent psyche and consciously choosing words is the key to healthy and harmonious communication. In this article, we'll show you which phrases should be excluded from your vocabulary and why.

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Derogatory comparisons

But I'm your age...

Look at Masha, she's smart

Why it shouldn't be like this

The teenager feels incompetent and unloved. Comparisons undermine his self-confidence and provoke envy and resentment.

An alternative

Instead of making comparisons, focus on your child's strengths and celebrate their personal achievements.

Devaluation of feelings

Don't make it up

What nonsense

Stop whining

Why it shouldn't be like this

The teenager feels that his feelings do not matter, and he is not understood or accepted. This can lead to isolation and alienation.

An alternative

Acknowledge your child's feelings, even if they seem far-fetched and exaggerated.

I can see that you're sad/hurting/scared.

Tell me what happened.

Appearance criticism

You need to lose weight

What kind of hairstyle?

Wear something decent.

Why it shouldn't be like this

In adolescence, appearance matters a lot. Criticism of clothes, hair, figure, etc. can cause a teenager to have complexes, low self-esteem, and even eating disorders.

An alternative

Emphasize the beauty and individuality of the child, focus on his inner qualities.

Controlling and domineering phrases

As long as you're living in my house, you're going to do what I tell you to do!

I know better!

Why it shouldn't be like this

The teenager strives for independence and autonomy. Controlling phrases make it impossible for him to make his own decisions and develop independence.

An alternative

Give your child more freedom of choice and responsibility, listen to his opinion and discuss important decisions together.

Threats and manipulations

If you don't... then...

After all I've done for you...

Why it shouldn't be like this

Threats and manipulations undermine trust and cause guilt and resentment. This is an inefficient way to achieve what you want.

An alternative

Be open and honest about your feelings and needs, seek compromises, and collaborate with your child.

Insults and humiliations

You're nobody!

You're never going to get anything done!

Why it shouldn't be like this

Insults and humiliations cause deep psychological trauma and undermine self-esteem. They are unacceptable at any age, but are especially dangerous for teenagers.

An alternative

In any situation, try to stay calm and speak respectfully, even when you're upset or angry.

Communicating with a teenager is an art that requires patience, understanding and respect. By avoiding traumatic phrases and replacing them with encouraging words, you can build trust, strengthen the bond with your child and help him get through this difficult period safely. Remember that words are so powerful, and what we say to our children will determine their future.

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